Well, i promised I would keep you updated on the weight loss, the good, the bad and the ugly. I was fully expecting to go in, get weighed, and not see any improvement. I was just on the low carb diet, and my body has officially been able to eat carbs for the first time in 2 months. I was afraid I would gain before I lost. However, I have been feeling really good about the diet. It has made me feel healthier and that in turn makes me feel happy. I told Foster yesterday, "I am really proud of myself for dong so well on this diet. It is so easy."
He agreed, and added, "I will also be really proud of you when the weight starts coming off."
As I have said before, he believes I am beautiful as is, but he knows I have not been happy with myself.
Well, Foster can officially be proud of me on this diet. I lost 5.6 pounds in the first week!
I know this is not going to be typical. I know that I will be lucky some weeks to lose .2 pounds, but I am bound and determined to lose every week. even if it is only .2 pounds. This week is going to be a challenge. I am leaving for Chicago with JJ and Bug for a much needed girls weekend. However, I figured as long as I plan my meals, and get a good amount of walking in, I should be ok. My goal is to not gain any of the 5.6 pounds back.
What a great way to start my week! I will be in a good mood the rest of today!
Goodbye, Old Friend
3 years ago
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